ACE participants in action!
Exercise professional guiding safe exercises
Stretches and sitting
What participants are saying about ACE
LOVED IT! I was at a point where I couldn’t motivate myself as I was overwhelmed with the cancer journey but having this class to come to helped me manage my pain and gave me the motivation. I couldn’t have done it without help. I also felt at ease in class because I had a lot of the same issues everyone else had.
This program has encouraged me to keep active. My fatigue level has decreased during the course of the program. This has allowed me to pursue my other interests which is much appreciated. The support of the instructors has been wonderful. I hope the program continues.