ACE participants in action!

Circuit raining

Standing exercises

Free weights

Exercise professional guiding safe exercises

Treadmill walking

Fitness class

Stretches and sitting

Resistance exercises

Circuit training

What participants are saying about ACE

LOVED IT! I was at a point where I couldn’t motivate myself as I was overwhelmed with the cancer journey but having this class to come to helped me manage my pain and gave me the motivation. I couldn’t have done it without help. I also felt at ease in class because I had a lot of the same issues everyone else had.

This program has encouraged me to keep active. My fatigue level has decreased during the course of the program. This has allowed me to pursue my other interests which is much appreciated. The support of the instructors has been wonderful. I hope the program continues.